Rewiring the Self: You are the architect of your future.
Because outdated programming won’t build the life you desire.
Image: canva by emily polonus.
Ever lived in an old house with faulty wiring? Lights flicker, circuits trip, and eventually, the whole system becomes a fire hazard…
Or imagine running your MacBook in 2025 on Windows 2000—slow, outdated, constantly glitching. No matter how many patches or workarounds you attempt, the system just wasn’t built for where you’re going. Welcome to 2025. It’s time to upgrade the operating system.
That was me before I turned inward to untie my many knots. I was like a house slowly falling in on itself, an operating system long past its upgrade.
No matter how many surface-level band-aids I applied, the root issues remained. I had deep renovations and reprogramming to do- at the energetic and emotional level. For me it required renovation on my self-talk, repressed grief, shame and guilt, identity with ego vs. soul, wounds around money, abandonment, betrayal and worthiness.
I’ve been on a deep dive journey for the last 12 years. Not just for myself, but to form a bridge to greater service in the work I’m here to do. I’m fascinated with us perplexing and beautifully messy creatures. Humans.
From the moment we’re born, we’re programmed by our families, society, and past experiences. We inherit, belief systems, survival patterns, and subconscious codes that dictate how we function. And just like an outdated computer, when those programs are slow, corrupted, or misaligned, our system starts glitching.
At some point, you have to stop running on the default programming and realize:
You are the coder. You get to rewrite the script.
The Body Always Knows
Your body is literally speaking to you all the time, and while we experience our own mixed bag of life, the body maps energy and emotions pretty consistently. Often quite literally too. I remember working on a bodywork client - I was doing some intraroral jaw work and I could feel so much tension held under my fingers. I said “what are you afraid to say?”
His whole body softened and tears just rolled down his face and his jaw released. That’s how the body works. It holds what we haven’t processed. Feelings buried alive, never die.
I’ve had my hands on thousands of people over the last 18 years - so I’ve picked up an intuitive sense of feeling and understanding the mind body connection.
When we ignore subtle messages from the body the misalignments get louder, the body finds a way to get our attention—through:
Illness (dis-ease), tension
Burnout & nervous system dysregulation
Unexplained stagnation in work, life, creativity
Persistent money struggles & scarcity loops
Substance abuse, self mutilating behaviors
Relationships unraveling, sudden chaos or worse
But it doesn’t start in the body. It starts in the energy field. A language we haven’t REALLY been taught to speak fluently.
The language of energy is something the world is finally waking up to. Ninety percent of communication is non-verbal, so why aren’t we paying more attention to the underlying energetics of our:
Words & thoughts - which shape our beliefs and perceptions
Behaviors & relationships- which reflect our inner alignment
Money patterns - which reveal subconscious programming around safety & worth
Consumption/food/environment - which nourishes or depletes our energy (at the cellular level).
The often unconscious programming of our ego running in the background shapes our entire experience. Our nervous system and subconscious will always seek out what is familiar - even if it isn’t necessarily good for us.
Some Things ‘Run in the Family’ Until Someone Breaks the Cycle
We inherit more than eye color and bone structure. We inherit patterns, survival strategies, and subconscious programming passed down through generations. And while some of the things we carry and are here to heal are not our fault, they become our responsibility when we realize our power in breaking the generational wounds.
Science confirms this. Epigenetics shows us that while genetics set the stage, our emotions, beliefs, and choices determine the script.
That means you are not stuck. The pathways in our brain - our thought habits, our beliefs, our automatic responses - are not set in stone.
With the proper awareness, tools, and practices, you can reshape the way you think, feel and experience yourself and this life. Which means? You are not bound by your past. You are the architect of your future.This is the path of the cycle breaker. The self-healer. The one who wakes up to their own power.
Your Energy, Your Choice
True healing isn’t just about fixing what’s broken. It’s about understanding your wiring—your energetic patterns—so you can work with yourself, not against yourself. It’s about recalibrating from the inside out.
At a certain point, the work stops being about healing old wounds and starts being about activating your future self.
It’s about choosing the codes you want to run on. Rewriting the script. Upgrading the system so it aligns with the life you are here to create.
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And that’s exactly what Inner Freedom Friday is for.
Ready for an Energetic Reset? Book an Inner Freedom Friday Session.
If you’re ready to become the architect of your energy and rise to meet yourself at a higher level—if you feel like your energy is drained, tangled, or misaligned—or if you simply need a reset—Inner Freedom Friday is your space to recalibrate with my guidance.
⚡ 1:1 energy recalibration sessions available this Friday
⚡ $175 per 60- minute zoom session
⚡ A space to identify and clear unseen blocks & reclaim your energy
This is your invitation to stop patching up the old wiring, stop running outdated programs, and start building something that truly sustains you.
Reserve your session now—because when you start rewiring yourself at the energetic level, everything changes.
