Activate Your Inner Compass
the map to energetic clarity begins here
Release Blocks. Activate Abundance. Bloom in to Your Most Radiant Self.
If you are here to BREAK CYCLES, LEAD WITH SOUL and REMEMBER WHO YOU ARE — Welcome Home!
your next level isn’t about doing more.
It’s about becoming more of who you are meant to be.
To expand you don’t need to push harder - you need to release what’s in the way.
Shift your identity to align with how you want to experience yourself.
Expand your nervous system’s capacity to receive and hold more with ease.
Move through resistance - not by forcing, but by allowing and integrating your mind, body and soul.
Reality is more malleable than you think. When your layers (body, energy, emotions, and intuition, soul) align, expansion happens naturally.
Reality is yours to shape.
Turn on and embody your inner light and let your energy lead the way.
Stop settling for “just okay” and boldly create a life you love.
Release the outdated rules that don’t serve you — and create your own.
Align every layer of your being for clarity, confidence, and flow.
How I work.
Your energy, emotions, and nervous system determine what you’re able to hold in your life. I don’t use a one-size-fits-all framework—I guide you back to your true nature through:
✔ Nervous System Recalibration – Identifying core wounds and shifting from subtle survival mode into a state of safety & expansion
✔ Emotional & Subconscious Rewiring – Clearing inherited patterns of stress, scarcity & over-efforting
✔ Energetic Mastery & Somatic Integration – Aligning your entire system for sustainable success
✔ Essential Oils & AromaPoint Therapy – Facilitating deep emotional & energetic shifts through the wisdom of the plant kingdom.
This isn’t just “coaching.” It’s a recalibration of how you experience life.
align and flow
align and flow
The Meditation Map: Thrive in 25
A guided journey into clarity, calm, and energetic mastery.
Five potent meditations. Five transformative oils.
A map back to the real you.
Sit with each meditation for 5 days - 25 days of practice.
Five Meditations: $55 | Five Oils (Purchase separately): $210
TOTAL FOR MEDITATIONS + OILS: $265
($10.60 a day for your realignment- which is actually priceless)
Freedom | Fridays Only
RESET & RECALIBRATE
Fridays are for Inner Freedom. When clarity feels just out of reach, when your body is holding tension you can’t quite name, when your energy feels stuck in old patterns…and your are ready to break free from struggle mode. It’s time to reset. 60 minute Zoom. Normally $222
Expansion - Abundance Activation
ALIGN & ACTIVATE
You’re ready for more. More clarity. More ease. More flow. More money. More love. But expansion isn’t just about wanting more—it’s about expanding your capacity to receive it. 3 months. 3 live calls + integration work in between.
Radiance - 6 Month High Level Embodiment
BECOME & EMBODY
This is where you birth your next level. You get to choose what that is. Not through efforting or pushing, but by becoming the version of you who holds abundance, ease, and success effortlessly. 6 calls + text & voice support
My Favorite Tools for Transformation
The essential oils are my favorite vibrational healing tools for health & home. They are so much more than pleasant aromas.
They are potent change agents that work harmoniously at the cellular level of body, mind & soul to create deep and sweet shifts within you that will leave you in pure awe of the wonders of nature.
If you are ready to get started on your journey with natural solutions - you can pick a quick kit below, or go to my shop HERE to learn more and create a custom order.
Please reach out today if you would like support!
emily@emilypolonus.com
Hey there! I’m Emily
Just like a map is made of layers, so are you. Body, energy, emotions, mind, intuition and soul—all interconnected. When those layers are aligned, life moves with ease. When they aren’t, you feel stuck in cycles that don’t match who you know you’re meant to be.
I know this because I’ve walked this path. I spent years doing “the work”—healing, growing, expanding. But true transformation didn’t come from trying harder—it came from learning how to work with my own energy, emotions, and nervous system.
Now, I guide leaders, visionaries, and change-makers like you through the same process—clearing hidden resistance, realigning your energetic capacity, and expanding into the version of you that’s already waiting.
✨ This isn’t about fixing yourself—it’s about recalibrating your system to hold more with ease.
✨ It’s about shifting from effort to alignment, from overthinking to flow, from pushing to receiving.
✨ Because when your inner world shifts, everything follows.
Through energetic recalibration, nervous system mastery, emotional integration, and vibrational tools like essential oils, we navigate your internal map together—unlocking clarity, momentum, and easeful expansion.
You’re not here to settle. You are here to THRIVE.
Let’s chart your next level—layer by layer. You’re ready, and I’m here to guide you.
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See What Others Are Saying
Emily weaves aromatherapy, massage and yoga into a thread of light that draws you out from whatever darkness or unease you find yourself in. Steeped in knowledge of the healing arts, and with a rare depth of compassion, Emily radiates beauty; time spent with her feels like time gained.
MG, Palm Springs, CA
Before working with Emily, I didn't realize that following my dreams could be a reality. During my 90 days in mentorship with her, she guided me in countless ways that I never imagined or knew I needed. Emily is incredibly intuitive and creative in formulating authentic solutions, every step of the way. She equipped me with the fundamental tools I needed to cultivate a healthier mindset and to create a solid foundation to help me grow and live a healthier and happier life. Emily, thank you for always believing in me!
LF- Atlanta GA
Before working with Emily, I was not sure how I would handle life day to day emotionally. With our weekly sessions, Emily has taught me that not only can I handle even the hardest moments, but I can also love and respect myself while doing it. I have learned that I was programmed to react/feel certain ways, and those ways are not always in service to my highest good. Emily has made it easy to see that I deserve a new and better mindset.
Anonymous, Savannah, GA